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Saturday, March 23, 2013

Carrot for Health Benefits

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Carrot for Health Benefits - Carrot is a very useful plant. This plant is easy to be encountered in traditional markets to modern markets. the price is cheap and it tastes good makes carrots many sought. one of them made ​​juice. but do you know the benefits contained in carrots?.

Friday, March 22, 2013

Benefits of Vitamin A

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Benefits of Vitamin A for our body very much. of Vitamin A is essential for the maintenance of corneal cells, helping the growth of bones and teeth, the formation and regulation of hormones, as well as protecting the body against cancer. Vitamin A found in many vegetables (carrots, sweet potatoes, pumpkin, spinach, tomato), fruits (papaya), milk, cheese, butter, and eggs.

Signs of Vitamin A Deficiency

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Signs of Vitamin A DeficiencyEver heard of low birth weight? Must have it. Well, low birth weight babies are going to bring a deficiency of vitamin A. Because infants with low weight, which weight less than 2.5 Kg baby more easily threatened by lack of vitamin A.

Various Sources of Vitamin A

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Various Sources of Vitamin AA lot of foods that contain vitamin a. why do we need vitamin a?. see the benefits of a vitamin here.
foods that contain vitamin A which is the first cereal
Comes from yellow corn and wheat

2. Tubers

Thursday, March 21, 2013

Dangers of sleeping with the lights on

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Dangers of sleeping with the lights on - often when we're watching television and sleeping we forgot to turn off the lights or other objects that could be a source of light. did you know that it actually turned out to be trivial result is not good for our health.

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